You created your business to have this: freedom of time, freedom of location, freedom in terms of money and positively impact people and this is far far away from the truth.
Are you having a hard time to feel judged?
Do you find it difficult to do not judge people when they judge you?
If you responded YES to any of these questions, you're in the right place.
When I left them, I had tears in my eyes.
Sometimes you don’t want to do it.
It’s like something is blocking you, you don’t know what is it but you cannot summon the courage to go over this barrier.
Do you feel constantly overwhelmed? Are you having a hard time staying focused? Do you wish that someone will tell you how to perform at your best without hustling?
I heard this a LOT: it’s hard to do this, it’s hard to do that…
And recently, after an emotional roller-coaster day, I found it hard to uplift my vibes and keep my smile.
What kind of life do you want Beautiful?
And if instead of setting goals, you decide to slow down instead?
To take a mindful approach to your life and start tomorrow. A New Year Resolution, this time, realistic and life-changing.
A conscious choice to make time to be mindful. There’s no better time for a new start.
Mindful of your words, of your time spent on social media, of your tribe, of your family and of course your business.
You know that your pace has to change, it’s not going to happen overnight, by the click of your fingers or with a magic wand.
But you feel that getting out of your routine is necessary now.
You don’t want to run but you want to move forward, little by little, one step at the time and I am with you.
Creating your pace, your stretching zone is creating boundaries in a healthy way.
For you, your business, your loved ones. And it start when you feel refreshed, rested from vacation or holiday.
Why waiting to have some holiday to experience feeling like a million bucks?
Make a choice of the feeling, of the pace you want to live everyday.
You cannot control the circumstances but you can control the way you react to it.
Step back instead of reacting. Be curious instead of judging.
This start by becoming mindful.
And you can with the Rockstar Manifesto. In this audio series, I compiled my best tools to truly becoming mindful not tomorrow, not in five years, but today.
Because you deserve to create a life that you love today.
With love, joy, and trust
Day 7 : I have just finished my second meditation and oh boy, I cannot live without it, the mantra guide me into a blissful world where I surrender completely and enjoy the ride wholeheartedly. Day 7 of my Ziva online course and I knew that meditation was key to build a healthy mindset. But what is a healthy mindset when being healthy is the must have of our culture now?