Stress less and perform at your best? It’s like being mindful without practising mindfulness and Boss Lady, this is possible.
Let's dive in!
Don’t ever let someone tell you what you can or cannot do
It's time to stop feeling all over the place and take the bull by the horns.
Are you ready to take action?
The action to move things around and remove this wishy- washy feeling of being stuck?
Aren’t you tired?
Tired to run, hustle and have the impression that it’s never ending? the demands of your career and family?
Did you think about this sometimes?
This time when you give a chance to your dreams and you have all the time to make them happen.
Day 7 : I have just finished my second meditation and oh boy, I cannot live without it, the mantra guide me into a blissful world where I surrender completely and enjoy the ride wholeheartedly. Day 7 of my Ziva online course and I knew that meditation was key to build a healthy mindset. But what is a healthy mindset when being healthy is the must have of our culture now?