emotional intelligence

Are You Sick And Tired To Beat Yourself Up?

Are You Sick And Tired To Beat Yourself Up?

Do you remember the last time you have been kind to yourself? Give yourself a break and lower your expectations aka let it go ?

If your response is no, you're in the right spot.

Let's be honest: you're fighting to create a thriving business to positively impact the world aka do something you love and gain the financial freedom you're craving.

The Kick Ass Guide To Build A Healthy Mindset

The Kick Ass Guide To Build A Healthy Mindset

Day 7 : I have just finished my second meditation and oh boy, I cannot live without it, the mantra guide me into a blissful world where I surrender completely and enjoy the ride wholeheartedly. Day 7 of my Ziva online course and I knew that meditation was key to build a healthy mindset. But what is a healthy mindset when being healthy is the must have of our culture now?