Do you love yourself, boss lady?
Between you and me, what do you think about self-love? Or if you prefer self-care?
Is it something part of your routine or did it slip from your radar from time to time?
Do you feel constantly overwhelmed? Are you having a hard time staying focused? Do you wish that someone will tell you how to perform at your best without hustling?
And if the solution was to live your emotions and don't give a damn about what people think?
I heard this a LOT: it’s hard to do this, it’s hard to do that…
And recently, after an emotional roller-coaster day, I found it hard to uplift my vibes and keep my smile.
Don’t ever let someone tell you what you can or cannot do
It's time to stop feeling all over the place and take the bull by the horns.
Christmas passed but I’m still in Christmassy mode, snuggling, cozying in my pyjamas and watching old movies - the classics that everyone watch during Christmas holiday.
Did you know that there is a science behind snuggling? Yes, called snugology and I love that.
No matter the reason why we love snuggling, this is uber-super-importante with Ferrero Rocher and cozy blankets. It’s SO good.
Let’s be kind and remove your armor to embrace your feelings and vulnerability.
It’s a time for reflection, self-love and clean the slate gently but surely, because very soon, 2019 will knock on your door.
Enjoy the presence of your loved ones.
Kick off your shoes, put on your comfy pants and pour yourself a mulled wine.
Relax, rest and recharge your batteries Boss Lady.
Merry Christmas and Happy New Year
With love, joy and trust
The end of Summer is getting closer, but you want to keep it your hands forever, isn't it? I got you.
If there was a way to keep your joy, your sunshine non-stop? Intrigued? Read the rest!
Being positive is not living in your dreamy bubble and live in happy-land forever.
It's so much more...
Putting things into perspective.
Keeping the end in mind.
Building your stamina to enjoy the high and face the lows.
Embracing the rainbow of your feelings to learn from it and bounce back as amazing you are.
Accepting the reality while focusing on the goodness in your life.
Learning to say No aka set up healthy boundaries right now.
Saying Yes to You and trust yourself.
Need some help to build your stamina, your mindset to achieve your goals?
I've got you covered. Book a free, 30 min consultation session with me now to smash this hidden secret goal!
With love, joy, and trust