Do these 4 things every day and your motivation will be on fire

Do these 4 things every day and your motivation will be on fire

Do you ever feel discouraged to achieve one of your goals? I got you. I’ve been there.

Let’s be honest: saying Yes to your goals is brave because you commit to get out of your comfort zone and complete the steps to go for it.

This is not for the faint-hearted, and if you’re a boss lady now, there’s no coincidence: you’re brave, smart and you want to be successful and happy.

Let’s dive in the neuroscience of motivation to smash your goals before saying Adios Amigos to 2018.

By This Time Tomorrow, You Won't Be A Procrastinator Anymore

By This Time Tomorrow, You Won't Be A Procrastinator Anymore

When she heard this, she closed her eyes praying that her business coach will pass to another subject…it didn’t work. Dedicate her time for her business, she knows, yes, is important BUT she wondered: how this is possible? Who has THE grrrrbl solution to tackle my to-do list for Real?!

The Kick Ass Guide To Build A Healthy Mindset

The Kick Ass Guide To Build A Healthy Mindset

Day 7 : I have just finished my second meditation and oh boy, I cannot live without it, the mantra guide me into a blissful world where I surrender completely and enjoy the ride wholeheartedly. Day 7 of my Ziva online course and I knew that meditation was key to build a healthy mindset. But what is a healthy mindset when being healthy is the must have of our culture now?

For the Busy Boss Lady Who Hates Wasting Her Time

For the Busy Boss Lady Who Hates Wasting Her Time

Remember that time, this day, full of obligations, your mother calling you in panic, the school calling you because your daughter is not feeling well, the arrival of your mother-in-law tonight, the big presentation that you have to deliver to your boss now. This day, you feel overwhelmed, stressed and stretched thin, an awful day right?

How To Crack The Code Of Success And Have A Life

How To Crack The Code Of Success And Have A Life

Rock bottom. When a lot of new emerged in my life (new job, new culture, new role (Mum), I played the Wonder woman on autopilot, it’s like juggling balls and let one ball drop and see everything crashing around you. This time, when this happened burnout and anxiety stopped me in my tracks for Real.